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How to sleep well
Modern medicine figures out that insomnia is caused by a change of the environment, change of sleeping time, mental stress factors, behavioral factors and living habits, etc. And sleep losing belongs to the field of insomnia to traditional Chinese doctors. "Insomnia" is mainly caused by extreme changes of emotions; disorders come from work and leisure.

Insomnia patients always worry a lot unfounded, and "Canon" said: "The liver is the General of all organs with consideration of behavior. wedding dresses Liver controls soul and the main emotion is doninated. If the liver comes wrong, there comes the depression. If large amounts of unlease emotions accumulate, and Qi depresses vital energy, then these may disturbance the mind and result in insomnia. “Many patients with insomnia are often irregular in their schedules, then that makes the liver blood, and control rhythm of life.



"su wen•wu zang sheng cheng lun" says: "when people lying, blood is attributable to the liver." If there are extreme changes of emotions, people`s activities as work and lease become disorders. Cocktail Dresses Then that will led to the imbalance of the liver function of free coursing and the possession of the blood and lose sleep.
"lei zheng zhi zai•bu mei" says that: "if yang comes from the static to the dynamic, you awake from sleep; if yin comes from the dynamic to static, then you sleep from awake; Insomnia, the disease comes from dissonance of yin and yang. “Once yin and yang can’t harmonize with each other, it will result in insomnia. wedding gowns So when in clinical treating, the doctor always use the way by disperse the depressed liver-energy， removing heat from the liver，nourishing the liver and care the liver to balance yin and yang, to improve sleep and to reconstruct natural sleep architecture.